Obese men score less than normal men in sexual performance

Obese men share the same sexual interests as that of normal men but lag behind when it comes to performance in bed. Researchers consider low self esteem due to their bodily image as a growing reason for performance anxiety. In the study nearly 80 percent of men who suffered erectile dysfunction were obese. Though men experienced impotence, they were free of heart diseases and hypertension.

American males between the age group of 40 and 70 suffer erectile dysfunction infrequently and most of these men fall in the overweight category. Exercises like walking or jogging can help men overcome obesity which in turn can boost a man's sexual performance. There's no expense involved and it's less risky when compared to certain diet pills we learn about.