Paula Abdul having a bad day...

You may have read about it. Now listen to it HERE.

The legendary audio recording of Paula Abdul having a nuclear meltdown.

Why? Because she doesn't like her old publicist, Howard Bragman, whom she claims called her too old to get covers and failed to accompany her to a taping of the Jimmy Kimmel show.

It's such an amazing recording, and whomever managed to capture it deserves our applause and some of Paula's pills.

Just listen to the silence and uncomfortableness from those new publicists Abdul is ranting on the phone to. They don't know how to deal with her crazy!

Paula also claims that she's been recently diagnosed with Addison's, an adrenal disease, and that time's have been tough lately.

Enjoy...