Saturday, April 08, 2006

Lose 33 lbs. Eating McDonald's

"Super Size Me," the Oscar-nominated documentary by Morgan Spurlock that showed the inherent health dangers of eating too much fast food, angered Henderson, N.C. resident Merab Morgan so much she decided to prove it wrong. Like Spurlock, she decided to eat nothing but McDonald's food for 90 days. Unlike Spurlock, she limited herself to 1,400 calories a day.

The results? By day 67 she had lost 33 pounds, reports the Raleigh News & Observer. Morgan is 5 feet, 9 inches tall and now weighs about 195 pounds. She hopes to lose between 40 and 60 pounds. Her dress size dropped from a 22 or 24 to a 15. She says she feels great, despite other people worrying about the effects of Sausage Burritos and Filet-O-Fish sandwiches on her cholesterol.

Morgan calls it the "poor man's diet," since it costs just $9 to $11 a day for three meals. It's also a big time-saver since she can purchase and eat each meal in about five minutes. Some days she buys all three meals at once and then eats when she gets hungry.

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